{"id":31853,"date":"2025-04-12T17:15:37","date_gmt":"2025-04-12T14:15:37","guid":{"rendered":"https:\/\/test.puhdasplus.ee\/\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/"},"modified":"2025-04-12T17:15:37","modified_gmt":"2025-04-12T14:15:37","slug":"%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4","status":"publish","type":"post","link":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/","title":{"rendered":"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443?"},"content":{"rendered":"<p><a href=\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2025\/04\/puhdasplus-d-vitamiin-scaled.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-30033 alignleft\" src=\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2025\/04\/puhdasplus-d-vitamiin-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" role=\"presentation\"><\/a><\/p>\n<p class=\"\" data-start=\"168\" data-end=\"449\">\u0416\u0438\u0432\u044f \u0432 \u042d\u0441\u0442\u043e\u043d\u0438\u0438, \u043c\u044b \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0441 \u043e\u0441\u0435\u043d\u0438 \u043a \u0432\u0435\u0441\u043d\u0435 \u0441\u043e\u043b\u043d\u0446\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0451 \u0431\u043e\u043b\u0435\u0435 \u0440\u0435\u0434\u043a\u0438\u043c \u0433\u043e\u0441\u0442\u0435\u043c. \u0425\u043e\u0442\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043d\u0430\u0448\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0433\u043b\u0443\u0431\u0436\u0435: \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u2014 \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0438\u0437 \u043d\u0430\u0441 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f <strong data-start=\"426\" data-end=\"448\">\u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D.<\/strong> <\/p>\n<p class=\"\" data-start=\"451\" data-end=\"559\">\u041d\u043e \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0442\u0430\u043a \u0432\u0430\u0436\u0435\u043d \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443 \u0441\u0440\u0435\u0434\u0438 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0434\u0440\u0443\u0433\u0438\u0445? \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u044d\u0442\u043e \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435. <\/p>\n<h3 class=\"\" data-start=\"566\" data-end=\"616\"><strong data-start=\"570\" data-end=\"616\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0438 \u0437\u0430\u0447\u0435\u043c \u043e\u043d \u043d\u0443\u0436\u0435\u043d?<\/strong><\/h3>\n<p class=\"\" data-start=\"618\" data-end=\"843\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d D \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d, \u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0449\u0435\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u0439 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435. \u041e\u043d \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u043a\u0430\u043a <strong data-start=\"751\" data-end=\"799\">\u0440\u0435\u0433\u0443\u043b\u044f\u0442\u043e\u0440 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u043a\u0430\u043b\u044c\u0446\u0438\u044f<\/strong> , \u043d\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0435\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0432\u044b\u0445\u043e\u0434\u0438\u0442 \u0434\u0430\u043b\u0435\u043a\u043e \u0437\u0430 \u0440\u0430\u043c\u043a\u0438: <\/p>\n<ul data-start=\"845\" data-end=\"1051\">\n<li class=\"\" data-start=\"845\" data-end=\"901\">\n<p class=\"\" data-start=\"847\" data-end=\"901\"><strong data-start=\"847\" data-end=\"901\">\u0421\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u0438\u043c\u043c\u0443\u043d\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"902\" data-end=\"956\">\n<p class=\"\" data-start=\"904\" data-end=\"956\"><strong data-start=\"904\" data-end=\"956\">\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u044b\u0448\u0446 \u0438 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"957\" data-end=\"999\">\n<p class=\"\" data-start=\"959\" data-end=\"999\"><strong data-start=\"959\" data-end=\"999\">\u0423\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0434\u0435\u043b\u0435\u043d\u0438\u044f \u043a\u043b\u0435\u0442\u043e\u043a<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1000\" data-end=\"1051\">\n<p class=\"\" data-start=\"1002\" data-end=\"1051\"><strong data-start=\"1002\" data-end=\"1051\">\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0437\u0443\u0431\u043e\u0432<\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1053\" data-end=\"1229\">\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0442\u0430\u043a\u0436\u0435 \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u044e\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0441 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u043c, \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043e\u0431\u043c\u0435\u043d\u043e\u043c \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u043d\u043e \u0434\u043b\u044f \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0438\u044f \u044d\u0442\u043e\u0439 \u0441\u0432\u044f\u0437\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f.<\/p>\n<h3 class=\"\" data-start=\"1236\" data-end=\"1276\"><strong data-start=\"1240\" data-end=\"1276\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D?<\/strong><\/h3>\n<p class=\"\" data-start=\"1278\" data-end=\"1460\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d D \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u043f\u043e\u0434 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c \u0443\u043b\u044c\u0442\u0440\u0430\u0444\u0438\u043e\u043b\u0435\u0442\u043e\u0432\u043e\u0433\u043e \u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0442\u0438\u043f\u0430 B. \u041e\u0434\u043d\u0430\u043a\u043e \u0432 \u043d\u0430\u0448\u0438\u0445 \u0448\u0438\u0440\u043e\u0442\u0430\u0445, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e <strong data-start=\"1370\" data-end=\"1393\">\u0441 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u043f\u043e \u043c\u0430\u0440\u0442<\/strong> , \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u0430\u043b\u043e \u0434\u043b\u044f \u0441\u0438\u043d\u0442\u0435\u0437\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D. <\/p>\n<p class=\"\" data-start=\"1462\" data-end=\"1507\">\u0413\u0440\u0443\u043f\u043f\u044b \u0440\u0438\u0441\u043a\u0430 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442:<\/p>\n<ul data-start=\"1508\" data-end=\"1651\">\n<li class=\"\" data-start=\"1508\" data-end=\"1532\">\n<p class=\"\" data-start=\"1510\" data-end=\"1532\">\u041f\u043e\u0436\u0438\u043b\u044b\u0435 \u043b\u044e\u0434\u0438<\/p>\n<\/li>\n<li class=\"\" data-start=\"1533\" data-end=\"1546\">\n<p class=\"\" data-start=\"1535\" data-end=\"1546\">\u041c\u0430\u043b\u044b\u0448\u0438<\/p>\n<\/li>\n<li class=\"\" data-start=\"1547\" data-end=\"1574\">\n<p class=\"\" data-start=\"1549\" data-end=\"1574\">\u041b\u044e\u0434\u0438 \u0441 \u0442\u0435\u043c\u043d\u044b\u043c \u043e\u0442\u0442\u0435\u043d\u043a\u043e\u043c \u043a\u043e\u0436\u0438<\/p>\n<\/li>\n<li class=\"\" data-start=\"1575\" data-end=\"1624\">\n<p class=\"\" data-start=\"1577\" data-end=\"1624\">\u041b\u044e\u0434\u0438 \u0441 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u0438\u043b\u0438 \u043d\u0430\u0445\u043e\u0434\u044f\u0449\u0438\u0435\u0441\u044f \u0432 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0438<\/p>\n<\/li>\n<li class=\"\" data-start=\"1625\" data-end=\"1651\">\n<p class=\"\" data-start=\"1627\" data-end=\"1651\">\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438 \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u0435 \u043c\u0430\u0442\u0435\u0440\u0438<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1653\" data-end=\"1832\">\u0427\u0442\u043e\u0431\u044b \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D, \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0430\u0442\u044c \u0430\u043d\u0430\u043b\u0438\u0437 \u043a\u0440\u043e\u0432\u0438 \u043d\u0430 \u0443\u0440\u043e\u0432\u0435\u043d\u044c 25(OH)D. \u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0432\u044b\u0448\u0435 75 \u043d\u043c\u043e\u043b\u044c\/\u043b, \u043d\u043e \u0432 \u042d\u0441\u0442\u043e\u043d\u0438\u0438 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439 \u044d\u0442\u043e\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u043d\u0438\u0436\u0435. <\/p>\n<h3 class=\"\" data-start=\"1839\" data-end=\"1888\"><strong data-start=\"1843\" data-end=\"1888\">\u041a\u0430\u043a\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0432\u044b\u0431\u0440\u0430\u0442\u044c?<\/strong><\/h3>\n<h4 class=\"\" data-start=\"1890\" data-end=\"1951\">???? <strong data-start=\"1898\" data-end=\"1951\">\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0443 \u2014 \u043c\u0435\u043d\u044c\u0448\u0435 \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0437\u043d\u0430\u0447\u0438\u0442 \u0431\u043e\u043b\u044c\u0448\u0435<\/strong><\/h4>\n<ul data-start=\"1953\" data-end=\"2195\">\n<li class=\"\" data-start=\"1953\" data-end=\"2044\">\n<p class=\"\" data-start=\"1955\" data-end=\"2044\"><strong data-start=\"1955\" data-end=\"1974\">20\u201350 \u043c\u043a\u0433 \u0432 \u0434\u0435\u043d\u044c<\/strong> \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043e\u0431\u0449\u0435\u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0449\u0435\u0433\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2045\" data-end=\"2195\">\n<p class=\"\" data-start=\"2047\" data-end=\"2195\"><strong data-start=\"2047\" data-end=\"2064\">100 \u043c\u043a\u0433 \u0432 \u0434\u0435\u043d\u044c<\/strong> \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0446\u0435\u043b\u0435\u0441\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u043c \u0432 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u043d\u043e\u0433\u043e \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0438 \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u043a\u0440\u043e\u0432\u0438), \u043d\u043e \u0435\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0441 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2197\" data-end=\"2230\">???? <strong data-start=\"2205\" data-end=\"2230\">\u0416\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f?<\/strong><\/h4>\n<p class=\"\" data-start=\"2232\" data-end=\"2441\">\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d D\u2083 \u043f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u0438\u0437 \u043e\u0432\u0435\u0447\u044c\u0435\u0439 \u0448\u0435\u0440\u0441\u0442\u0438 (\u043b\u0430\u043d\u043e\u043b\u0438\u043d\u0430), \u043d\u043e <strong data-start=\"2306\" data-end=\"2340\">\u0432\u0435\u0433\u0430\u043d\u0441\u043a\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b D\u2083<\/strong> \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u044f\u0442\u0441\u044f <strong data-start=\"2356\" data-end=\"2385\">\u0438\u0437 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0435\u0439 (\u044d\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u0430 \u043b\u0438\u0448\u0430\u0439\u043d\u0438\u043a\u0430)<\/strong> . \u041e\u043d\u0438 \u043d\u0430 100% \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438 \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0442 \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u043e\u0439 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e. <\/p>\n<h3 class=\"\" data-start=\"2731\" data-end=\"2803\"><strong data-start=\"2735\" data-end=\"2803\">Pure+ Vitamin D Selection \u2014 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u0434\u043b\u044f \u043b\u044e\u0431\u044b\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439<\/strong><\/h3>\n<p class=\"\" data-start=\"2952\" data-end=\"3114\"><strong data-start=\"2952\" data-end=\"2988\">\u0412\u0435\u0433\u0430\u043d\u0441\u043a\u0438\u0435 \u043a\u0430\u043f\u0441\u0443\u043b\u044b D3<\/strong> <a href=\"https:\/\/test.puhdasplus.ee\/\/tooted\/vitamiinid\/d-vitamiin\/vegan-d3-vitamiin-50%C2%B5g-60-kapslit\/\"><strong data-start=\"2952\" data-end=\"2988\">50<\/strong><\/a> <strong data-start=\"2952\" data-end=\"2988\">\u043c\u043a\u0433 \u0438 <a href=\"https:\/\/test.puhdasplus.ee\/\/ru\/tooted\/%d0%b4%d1%80%d1%83%d0%b3%d0%be%d0%b9\/%d0%b2%d0%b5%d0%b3%d0%b0%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d3-100-%d0%bc%d0%ba%d0%b3-60-%d0%ba%d0%b0%d0%bf%d1%81%d1%83%d0%bb\/\">100 \u043c\u043a\u0433<\/a><\/strong> \u2014 \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043e\u0441\u043d\u043e\u0432\u0435, \u0431\u043e\u043b\u0435\u0435 \u0441\u0438\u043b\u044c\u043d\u0430\u044f \u0434\u043e\u0437\u0430, \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u044f \u0432\u043e\u0437\u0440\u043e\u0441\u0448\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u043e\u0441\u0435\u043d\u044c\u044e \u0438 \u0437\u0438\u043c\u043e\u0439.<\/p>\n<p class=\"\" data-start=\"3116\" data-end=\"3262\"><strong data-start=\"3116\" data-end=\"3161\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d D3 <a href=\"https:\/\/test.puhdasplus.ee\/\/ru\/tooted\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d1%8b\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d3-50-%d0%bc%d0%ba%d0%b3\/\">50 \u043c\u043a\u0433<\/a> \u0438 <a href=\"https:\/\/test.puhdasplus.ee\/\/ru\/tooted\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d1%8b\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d3-50-%d0%bc%d0%ba%d0%b3\/\">100 \u043c\u043a\u0433<\/a> (\u0438\u0437 \u043b\u0430\u043d\u043e\u043b\u0438\u043d\u0430)<\/strong> \u2013 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D3 \u0432 \u043b\u0435\u0433\u043a\u043e\u0443\u0441\u0432\u043e\u044f\u0435\u043c\u044b\u0445 \u043a\u0430\u043f\u0441\u0443\u043b\u0430\u0445. \u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u043d\u0435 \u0438\u0449\u0435\u0442 \u0432\u0435\u0433\u0430\u043d\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b. <\/p>\n<p class=\"\" data-start=\"3264\" data-end=\"3290\">\u0412\u0441\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b Puhdas+ D:<\/p>\n<ul data-start=\"3291\" data-end=\"3405\">\n<li class=\"\" data-start=\"3291\" data-end=\"3324\">\n<p class=\"\" data-start=\"3293\" data-end=\"3324\">\u041d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3325\" data-end=\"3356\">\n<p class=\"\" data-start=\"3327\" data-end=\"3356\">\u041d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043b\u0430\u043a\u0442\u043e\u0437\u0443 \u0438 \u0433\u043b\u044e\u0442\u0435\u043d?<\/p>\n<\/li>\n<li class=\"\" data-start=\"3357\" data-end=\"3405\">\n<p class=\"\" data-start=\"3359\" data-end=\"3405\">\u0421\u0434\u0435\u043b\u0430\u043d\u043e \u0432 \u0424\u0438\u043d\u043b\u044f\u043d\u0434\u0438\u0438 \u0441 \u0443\u043f\u043e\u0440\u043e\u043c \u043d\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e<\/p>\n<\/li>\n<\/ul>\n<p>\u0412\u0438\u0442\u0430\u043c\u0438\u043d D \u2014 \u044d\u0442\u043e \u043d\u0435\u0447\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u00ab\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0439 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u00bb \u2014 \u043e\u043d \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0441\u0435\u0432\u0435\u0440\u043d\u043e\u0433\u043e \u043a\u043b\u0438\u043c\u0430\u0442\u0430. \u041f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0433\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0441\u0442\u043e\u0438\u0442 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438, \u0440\u0430\u0446\u0438\u043e\u043d \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438. \u041f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u0438\u043b\u0438 \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442\u043e\u043c \u0438 \u043f\u043e\u043c\u043d\u0438\u0442\u0435, \u0447\u0442\u043e \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0416\u0438\u0432\u044f \u0432 \u042d\u0441\u0442\u043e\u043d\u0438\u0438, \u043c\u044b \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0441 \u043e\u0441\u0435\u043d\u0438 \u043a \u0432\u0435\u0441\u043d\u0435 \u0441\u043e\u043b\u043d\u0446\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0451 \u0431\u043e\u043b\u0435\u0435 \u0440\u0435\u0434\u043a\u0438\u043c \u0433\u043e\u0441\u0442\u0435\u043c. \u0425\u043e\u0442\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043d\u0430\u0448\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0433\u043b\u0443\u0431\u0436\u0435: \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u2014 \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0438\u0437 \u043d\u0430\u0441 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D. \u041d\u043e \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0442\u0430\u043a [&hellip;]<\/p>\n","protected":false},"author":476,"featured_media":31857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1719],"tags":[2292,2293],"class_list":["post-31853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1719","tag--d","tag-2293"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-1140x445.jpg",1140,445,true],"list":["https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-463x348.jpg",463,348,true],"medium":["https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-300x111.jpg",300,111,true],"full":["https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg",2560,947,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443? - Puhdas+<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443? - Puhdas+\" \/>\n<meta property=\"og:description\" content=\"\u0416\u0438\u0432\u044f \u0432 \u042d\u0441\u0442\u043e\u043d\u0438\u0438, \u043c\u044b \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0441 \u043e\u0441\u0435\u043d\u0438 \u043a \u0432\u0435\u0441\u043d\u0435 \u0441\u043e\u043b\u043d\u0446\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0451 \u0431\u043e\u043b\u0435\u0435 \u0440\u0435\u0434\u043a\u0438\u043c \u0433\u043e\u0441\u0442\u0435\u043c. \u0425\u043e\u0442\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043d\u0430\u0448\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0433\u043b\u0443\u0431\u0436\u0435: \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u2014 \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0438\u0437 \u043d\u0430\u0441 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D. \u041d\u043e \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0442\u0430\u043a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/\" \/>\n<meta property=\"og:site_name\" content=\"Puhdas+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puhdasplus\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-12T14:15:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"947\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"puhdas+\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"puhdas+\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/\"},\"author\":{\"name\":\"puhdas+\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/person\/cf5d966a17c1dd0e3f7d760da17ce7e1\"},\"headline\":\"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443?\",\"datePublished\":\"2025-04-12T14:15:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/\"},\"wordCount\":465,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#organization\"},\"image\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg\",\"keywords\":[\"\u0432\u0438\u0442\u0430\u043c\u0438\u043d D\",\"\u04143\"],\"articleSection\":[\"\u0411\u0435\u0437 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/\",\"url\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/\",\"name\":\"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443? - Puhdas+\",\"isPartOf\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg\",\"datePublished\":\"2025-04-12T14:15:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage\",\"url\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg\",\"contentUrl\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg\",\"width\":2560,\"height\":947,\"caption\":\"d-vitamiin\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0414\u043e\u043c\",\"item\":\"https:\/\/test.puhdasplus.ee\/ru\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#website\",\"url\":\"https:\/\/test.puhdasplus.ee\/ru\/\",\"name\":\"Puhdas+\",\"description\":\"Vitamiinid, Toidulisandid, looduskosmeetika, tervis, sport\",\"publisher\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/test.puhdasplus.ee\/ru\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#organization\",\"name\":\"Puhdas+\",\"alternateName\":\"Puhdasplus\",\"url\":\"https:\/\/test.puhdasplus.ee\/ru\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png\",\"contentUrl\":\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png\",\"width\":114,\"height\":94,\"caption\":\"Puhdas+\"},\"image\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/puhdasplus\",\"https:\/\/www.instagram.com\/puhdasplus_ee\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/person\/cf5d966a17c1dd0e3f7d760da17ce7e1\",\"name\":\"puhdas+\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a0ee4fd64a19ad6d3e0135297d1b2b9db718037b3951a16aaa3a1e90fcb69020?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a0ee4fd64a19ad6d3e0135297d1b2b9db718037b3951a16aaa3a1e90fcb69020?s=96&d=mm&r=g\",\"caption\":\"puhdas+\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443? - Puhdas+","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ru_RU","og_type":"article","og_title":"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443? - Puhdas+","og_description":"\u0416\u0438\u0432\u044f \u0432 \u042d\u0441\u0442\u043e\u043d\u0438\u0438, \u043c\u044b \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0441 \u043e\u0441\u0435\u043d\u0438 \u043a \u0432\u0435\u0441\u043d\u0435 \u0441\u043e\u043b\u043d\u0446\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0451 \u0431\u043e\u043b\u0435\u0435 \u0440\u0435\u0434\u043a\u0438\u043c \u0433\u043e\u0441\u0442\u0435\u043c. \u0425\u043e\u0442\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043d\u0430\u0448\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0433\u043b\u0443\u0431\u0436\u0435: \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u2014 \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0438\u0437 \u043d\u0430\u0441 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D. \u041d\u043e \u043f\u043e\u0447\u0435\u043c\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0442\u0430\u043a [&hellip;]","og_url":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/","og_site_name":"Puhdas+","article_publisher":"https:\/\/www.facebook.com\/puhdasplus","article_published_time":"2025-04-12T14:15:37+00:00","og_image":[{"width":2560,"height":947,"url":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg","type":"image\/jpeg"}],"author":"puhdas+","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"puhdas+"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#article","isPartOf":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/"},"author":{"name":"puhdas+","@id":"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/person\/cf5d966a17c1dd0e3f7d760da17ce7e1"},"headline":"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443?","datePublished":"2025-04-12T14:15:37+00:00","mainEntityOfPage":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/"},"wordCount":465,"commentCount":0,"publisher":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/#organization"},"image":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage"},"thumbnailUrl":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg","keywords":["\u0432\u0438\u0442\u0430\u043c\u0438\u043d D","\u04143"],"articleSection":["\u0411\u0435\u0437 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/","url":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/","name":"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443? - Puhdas+","isPartOf":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage"},"image":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage"},"thumbnailUrl":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg","datePublished":"2025-04-12T14:15:37+00:00","breadcrumb":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#primaryimage","url":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg","contentUrl":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/04\/2-1-scaled.jpg","width":2560,"height":947,"caption":"d-vitamiin"},{"@type":"BreadcrumbList","@id":"https:\/\/test.puhdasplus.ee\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%b5-d-%d0%b7%d0%b0%d1%87%d0%b5%d0%bc-%d0%ba%d0%be%d0%b3%d0%b4\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0414\u043e\u043c","item":"https:\/\/test.puhdasplus.ee\/ru\/"},{"@type":"ListItem","position":2,"name":"\u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0435 D: \u0437\u0430\u0447\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0434\u043e\u0431\u0430\u0432\u043a\u0443?"}]},{"@type":"WebSite","@id":"https:\/\/test.puhdasplus.ee\/ru\/#website","url":"https:\/\/test.puhdasplus.ee\/ru\/","name":"Puhdas+","description":"Vitamiinid, Toidulisandid, looduskosmeetika, tervis, sport","publisher":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/test.puhdasplus.ee\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/test.puhdasplus.ee\/ru\/#organization","name":"Puhdas+","alternateName":"Puhdasplus","url":"https:\/\/test.puhdasplus.ee\/ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","contentUrl":"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","width":114,"height":94,"caption":"Puhdas+"},"image":{"@id":"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/puhdasplus","https:\/\/www.instagram.com\/puhdasplus_ee\/"]},{"@type":"Person","@id":"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/person\/cf5d966a17c1dd0e3f7d760da17ce7e1","name":"puhdas+","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/test.puhdasplus.ee\/ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a0ee4fd64a19ad6d3e0135297d1b2b9db718037b3951a16aaa3a1e90fcb69020?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a0ee4fd64a19ad6d3e0135297d1b2b9db718037b3951a16aaa3a1e90fcb69020?s=96&d=mm&r=g","caption":"puhdas+"}}]}},"_links":{"self":[{"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/posts\/31853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/comments?post=31853"}],"version-history":[{"count":0,"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/posts\/31853\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/media\/31857"}],"wp:attachment":[{"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/media?parent=31853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/categories?post=31853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/ru\/wp-json\/wp\/v2\/tags?post=31853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}