{"id":34843,"date":"2022-01-17T14:38:26","date_gmt":"2022-01-17T12:38:26","guid":{"rendered":"https:\/\/test.puhdasplus.ee\/\/tooted\/uncategorized\/auzu-skiedrvielas-200g\/"},"modified":"2026-02-27T13:13:26","modified_gmt":"2026-02-27T11:13:26","slug":"auzu-skiedrvielas-200g","status":"publish","type":"product","link":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/","title":{"rendered":"Auzu \u0161\u0137iedrvielas 200g"},"content":{"rendered":"<h2>Kas ir Pure+ auzu \u0161\u0137iedra?<\/h2>\n<p>Puhdas+ auzu \u0161\u0137iedra ir 100% dab\u012bga, bezglut\u0113na \u0161\u0137iedra, kas ra\u017eota no auz\u0101m. T\u0101 ir piem\u0113rota ikdienas lieto\u0161anai tiem, kas v\u0113las palielin\u0101t \u0161\u0137iedrvielu uz\u0146em\u0161anu saudz\u012bg\u0101 un viegli panesam\u0101 veid\u0101. Produkts galvenok\u0101rt paredz\u0113ts cilv\u0113kiem ar jut\u012bgu gremo\u0161anu un ir labi piem\u0113rots ar\u012b tiem, kas iev\u0113ro bezglut\u0113na di\u0113tu.  <\/p>\n<h2>Pure+ auzu \u0161\u0137iedrvielas \u2013 der\u012bg\u0101s \u012bpa\u0161\u012bbas<\/h2>\n<h3 class=\"\" data-start=\"194\" data-end=\"230\">1. Maigi atbalsta gremo\u0161anu<\/h3>\n<p class=\"\" data-start=\"231\" data-end=\"643\">Auzu \u0161\u0137iedra ir ide\u0101la izv\u0113le cilv\u0113kiem ar jut\u012bgu gremo\u0161anas sist\u0113mu, jo t\u0101 \u0161\u0137idrum\u0101 p\u0101rm\u0113r\u012bgi neuzbriest un nerada spiedienu vai kairin\u0101jumu uz zarnu sieni\u0146\u0101m. Tas noz\u012bm\u0113, ka gremo\u0161ana notiek vienm\u0113r\u012bgi un bez diskomforta. At\u0161\u0137ir\u012bb\u0101 no psilija vai cit\u0101m apjoma palielin\u0101\u0161anas \u0161\u0137iedrviel\u0101m, auzu \u0161\u0137iedra ir maiga, padarot to piem\u0113rotu tiem, kam parasti ir probl\u0113mas ar \u0161\u0137iedrviel\u0101m, piem\u0113ram, v\u0113dera uzp\u016b\u0161an\u0101s vai g\u0101zes.  <\/p>\n<h3 class=\"\" data-start=\"645\" data-end=\"698\">2. Pal\u012bdz regul\u0101rai zarnu darb\u012bbai<\/h3>\n<p class=\"\" data-start=\"699\" data-end=\"1049\">Regul\u0101ra auzu \u0161\u0137iedrvielu lieto\u0161ana uztur\u0101 var pal\u012bdz\u0113t uztur\u0113t regul\u0101ru zarnu darb\u012bbu un atbalst\u012bt regul\u0101ru v\u0113dera izeju. Tas ir \u012bpa\u0161i izdev\u012bgi cilv\u0113kiem, kuri cie\u0161 no l\u0113nas gremo\u0161anas vai vieglas aizciet\u0113juma. \u0160\u0137iedrvielas palielina zarnu satura apjomu un pal\u012bdz tam p\u0101rvietoties pa gremo\u0161anas traktu, kas pal\u012bdz uztur\u0113t gremo\u0161anu dabisk\u0101 veid\u0101 l\u012bdzsvar\u0101.  <\/p>\n<h3 class=\"\" data-start=\"1051\" data-end=\"1118\">3. Dab\u012bgs \u0161\u0137iedrvielu avots ikdienas lieto\u0161anai<\/h3>\n<p class=\"\" data-start=\"1119\" data-end=\"1438\">Auzu \u0161\u0137iedrvielas nesatur glut\u0113nu un piedevas, padarot t\u0101s par uzticamu \u0161\u0137iedrvielu avotu ikdienas uztura papildin\u0101\u0161anai. M\u016bsdienu uztur\u0101 bie\u017ei vien ir p\u0101r\u0101k maz \u0161\u0137iedrvielu, t\u0101p\u0113c \u0161\u0101da vienk\u0101r\u0161a, neitr\u0101las gar\u0161as uztura bag\u0101tin\u0101t\u0101ja lieto\u0161ana ir \u013coti praktisks veids, k\u0101 palielin\u0101t ikdienas \u0161\u0137iedrvielu uz\u0146em\u0161anu. <\/p>\n<h3 class=\"\" data-start=\"1440\" data-end=\"1489\">4. Neizraisa v\u0113dera uzp\u016b\u0161anos vai diskomfortu<\/h3>\n<p class=\"\" data-start=\"1490\" data-end=\"1841\">Pateicoties maigajam sast\u0101vam un tam, ka tas p\u0101rm\u0113r\u012bgi neuzbriest, Puhdas+ auzu \u0161\u0137iedrvielas ir piem\u0113rotas ar\u012b cilv\u0113kiem, kuri ir jut\u012bgi pret gremo\u0161anas izmai\u0146\u0101m. Pateicoties maigajam sast\u0101vam, t\u0101s ir piem\u0113rotas ar\u012b cilv\u0113kiem ar jut\u012bgu gremo\u0161anu \u2013 liel\u0101k\u0101 da\u013ca lietot\u0101ju t\u0101s labi panes. <\/p>\n<h3 class=\"\" data-start=\"1843\" data-end=\"1908\">5. Piem\u0113rots da\u017e\u0101d\u0101m di\u0113t\u0101m un dz\u012bvesveidam<\/h3>\n<p class=\"\" data-start=\"1909\" data-end=\"2198\">Pure+ auzu \u0161\u0137iedras nesatur glut\u0113nu un laktozi, raugu, cukuru, s\u0101li, kukur\u016bzu, soju vai saldin\u0101t\u0101jus. Tas noz\u012bm\u0113, ka t\u0101s ir piem\u0113rotas lieto\u0161anai pla\u0161am di\u0113tu kl\u0101stam, tostarp veg\u0101niem, aler\u0123ij\u0101m un cilv\u0113kiem, kas iev\u0113ro FODMAP vai bezglut\u0113na di\u0113tu. <\/p>\n<h2 data-start=\"610\" data-end=\"627\">Sast\u0101vda\u013cas<\/h2>\n<ul data-start=\"628\" data-end=\"659\">\n<li class=\"\" data-start=\"628\" data-end=\"659\">\n<p class=\"\" data-start=\"630\" data-end=\"659\">100% auzu \u0161\u0137iedrvielas (bez glut\u0113na)<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"666\" data-end=\"682\">Lietojums<\/h2>\n<ul data-start=\"683\" data-end=\"946\">\n<li class=\"\" data-start=\"683\" data-end=\"731\">\n<p class=\"\" data-start=\"685\" data-end=\"731\">Ieteicam\u0101 dienas deva: 1\u20132 \u0113damkarotes<\/p>\n<\/li>\n<li class=\"\" data-start=\"732\" data-end=\"768\">\n<p class=\"\" data-start=\"734\" data-end=\"768\">Pievienojiet \u016bdenim, sulai vai sm\u016btijam<\/p>\n<\/li>\n<li class=\"\" data-start=\"769\" data-end=\"876\">\n<p class=\"\" data-start=\"771\" data-end=\"876\">Cilv\u0113kiem ar jut\u012bgu gremo\u0161anu ieteicams s\u0101kt ar maz\u0101ku daudzumu (piem\u0113ram, 0,5 \u0113damkarotes dien\u0101).<\/p>\n<\/li>\n<li class=\"\" data-start=\"877\" data-end=\"908\">\n<p class=\"\" data-start=\"879\" data-end=\"908\">Vienm\u0113r izdzeriet gl\u0101zi \u016bdens<\/p>\n<\/li>\n<li class=\"\" data-start=\"909\" data-end=\"946\">\n<p class=\"\" data-start=\"911\" data-end=\"946\">Nep\u0101rsniedziet ieteicamo dienas devu.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"953\" data-end=\"992\">Uzturv\u0113rt\u012bba (1\u20132 \u0113damkarotes)<\/h2>\n<ul data-start=\"993\" data-end=\"1016\">\n<li class=\"\" data-start=\"993\" data-end=\"1016\">\n<p class=\"\" data-start=\"995\" data-end=\"1016\">\u0160\u0137iedrvielas: 3,3\u20136,6 g<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1297\" data-end=\"1315\">Svar\u012bga inform\u0101cija<\/h2>\n<p class=\"\" data-start=\"1316\" data-end=\"1491\">Uztura bag\u0101tin\u0101t\u0101js neaizst\u0101j daudzveid\u012bgu un sabalans\u0113tu uzturu vai vesel\u012bgu dz\u012bvesveidu.<br data-start=\"1404\" data-end=\"1407\"> Sarg\u0101t no b\u0113rniem.<br data-start=\"1441\" data-end=\"1444\"> Uzglab\u0101t saus\u0101 un v\u0113s\u0101 viet\u0101, ori\u0123in\u0101laj\u0101 iepakojum\u0101.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"p1\"><span class=\"s1\"><b>Puhdas+ auzu \u0161\u0137iedra<\/b><\/span> ir dab\u012bga un \u012bpa\u0161i maiga \u0161\u0137iedra, kas rad\u012bta, \u0146emot v\u0113r\u0101 cilv\u0113ku ar jut\u012bgu gremo\u0161anu vajadz\u012bbas. T\u0101 ir 100% bezglut\u0113na auzu \u0161\u0137iedra, kas gremo\u0161anas trakt\u0101 p\u0101rm\u0113r\u012bgi neuzbriest un maigi p\u0101rvietojas pa zarn\u0101m, neradot kairin\u0101jumu vai diskomfortu. Tas padara produktu piem\u0113rotu tiem, kam iepriek\u0161, lietojot parast\u0101s \u0161\u0137iedrvielas, ir bijusi v\u0113dera uzp\u016b\u0161an\u0101s, v\u0113dera krampji vai citas gremo\u0161anas probl\u0113mas.  <\/p>\n<p class=\"p1\">Auzu \u0161\u0137iedrvielas dabiski atbalsta gremo\u0161anu \u2013 t\u0101s pal\u012bdz uztur\u0113t zarnu darb\u012bbu dabisk\u0101 ritm\u0101, veicina regul\u0101ru v\u0113dera izeju un atbalsta s\u0101ta saj\u016btu. Tas var b\u016bt noder\u012bgi vesel\u012bg\u0101kam uzturam vai svara kontrolei. T\u0101 k\u0101 produkts nesatur glut\u0113nu, laktozi, cukuru, s\u0101li vai citas piedevas, tas ir ide\u0101li piem\u0113rots ar\u012b cilv\u0113kiem ar jut\u012bgu di\u0113tu, tostarp veg\u0101niem un tiem, kas iev\u0113ro FODMAP di\u0113tu.  <\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Pure+ auzu \u0161\u0137iedrvielas<\/b><\/span> ir praktisks un vienk\u0101r\u0161s veids, k\u0101 palielin\u0101t ikdienas \u0161\u0137iedrvielu uz\u0146em\u0161anu \u2013 pievienojot t\u0101s \u016bdenim, sulai vai sm\u016btijiem, j\u016bs ieg\u016bstat ieguvumus, nemainot \u0113diena gar\u0161u vai tekst\u016bru. T\u0101 ir lieliska izv\u0113le, ja v\u0113laties atbalst\u012bt savu gremo\u0161anu dabisk\u0101, \u0137ermenim draudz\u012bg\u0101 un t\u012br\u0101 veid\u0101. <\/p>\n","protected":false},"featured_media":34851,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[3344,3067],"product_tag":[4893,4891,3348,5874,4888,3886,5872,5879,4892,5712,5869,5875,5876,5870,4890,5866,5877,5878,3755],"class_list":{"0":"post-34843","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gremosana-un-vielmaina","7":"product_cat-ipasie-piedavajumi","8":"product_tag-auzu-beta-glikans","9":"product_tag-auzu-skiedras","10":"product_tag-bez-glutena","11":"product_tag-glutamins-gremosanai","12":"product_tag-gremosana-lv","13":"product_tag-gremosana-un-vielmaina-lv","14":"product_tag-gremosanas-uztura-bagatinatajs","15":"product_tag-gremosanas-uztura-bagatinatajs-lv","16":"product_tag-holesterina-limenis","17":"product_tag-imunitati-atbalstoss-uztura-bagatinatajs","18":"product_tag-jutiga-gremosana","19":"product_tag-olivu-polifenoli-imunitatei","20":"product_tag-probiotikas-imunsistemai","21":"product_tag-probiotikas-un-auzu-skiedrvielas","22":"product_tag-skiedra-lv","23":"product_tag-skiedrvielu-piedeva","24":"product_tag-skiedrvielu-un-probiotiku-maisijums","25":"product_tag-zarnu-mikrofloras-lidzsvars","26":"product_tag-zarnu-veseliba","28":"first","29":"instock","30":"sale","31":"taxable","32":"shipping-taxable","33":"purchasable","34":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Auzu \u0161\u0137iedrvielas 200g - Puhdas+<\/title>\n<meta name=\"description\" content=\"Auzu \u0161\u0137iedrvielas 200 g \u2013 bezglut\u0113na \u0161\u0137iedrvielu uztura bag\u0101tin\u0101t\u0101js cilv\u0113kiem ar jut\u012bgu ku\u0146\u0123i. Neuzbriest \u0161\u0137idrum\u0101, bez piedev\u0101m un viegli sagremojams.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Auzu \u0161\u0137iedrvielas 200g - Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Auzu \u0161\u0137iedrvielas 200 g \u2013 bezglut\u0113na \u0161\u0137iedrvielu uztura bag\u0101tin\u0101t\u0101js cilv\u0113kiem ar jut\u012bgu ku\u0146\u0123i. Neuzbriest \u0161\u0137idrum\u0101, bez piedev\u0101m un viegli sagremojams.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/\" \/>\n<meta property=\"og:site_name\" content=\"Puhdas+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puhdasplus\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-27T11:13:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/73.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1862\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/\",\"url\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/\",\"name\":\"Auzu \u0161\u0137iedrvielas 200g - Puhdas+\",\"isPartOf\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/73.jpg\",\"datePublished\":\"2022-01-17T12:38:26+00:00\",\"dateModified\":\"2026-02-27T11:13:26+00:00\",\"description\":\"Auzu \u0161\u0137iedrvielas 200 g \u2013 bezglut\u0113na \u0161\u0137iedrvielu uztura bag\u0101tin\u0101t\u0101js cilv\u0113kiem ar jut\u012bgu ku\u0146\u0123i. Neuzbriest \u0161\u0137idrum\u0101, bez piedev\u0101m un viegli sagremojams.\",\"breadcrumb\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/#primaryimage\",\"url\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/73.jpg\",\"contentUrl\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/73.jpg\",\"width\":1862,\"height\":2560,\"caption\":\"Auzu \u0161\u0137iedrvielas 200g\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/ipasie-piedavajumi\/auzu-skiedrvielas-200g\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"S\u0101kums\",\"item\":\"https:\/\/test.puhdasplus.ee\/lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produkti\",\"item\":\"https:\/\/test.puhdasplus.ee\/lv\/veikals\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Auzu \u0161\u0137iedrvielas 200g\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#website\",\"url\":\"https:\/\/test.puhdasplus.ee\/lv\/\",\"name\":\"Puhdas+\",\"description\":\"Vitamiinid, Toidulisandid, looduskosmeetika, tervis, sport\",\"publisher\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/test.puhdasplus.ee\/lv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#organization\",\"name\":\"Puhdas+\",\"alternateName\":\"Puhdasplus\",\"url\":\"https:\/\/test.puhdasplus.ee\/lv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png\",\"contentUrl\":\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png\",\"width\":114,\"height\":94,\"caption\":\"Puhdas+\"},\"image\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/puhdasplus\",\"https:\/\/www.instagram.com\/puhdasplus_ee\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Auzu \u0161\u0137iedrvielas 200g - Puhdas+","description":"Auzu \u0161\u0137iedrvielas 200 g \u2013 bezglut\u0113na \u0161\u0137iedrvielu uztura bag\u0101tin\u0101t\u0101js cilv\u0113kiem ar jut\u012bgu ku\u0146\u0123i. 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