{"id":34839,"date":"2022-01-06T20:32:32","date_gmt":"2022-01-06T18:32:32","guid":{"rendered":"https:\/\/test.puhdasplus.ee\/\/tooted\/uncategorized\/beta-alanina-pulveris-200g\/"},"modified":"2026-02-27T13:13:14","modified_gmt":"2026-02-27T11:13:14","slug":"beta-alanina-pulveris-200g","status":"publish","type":"product","link":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/","title":{"rendered":"Beta-alan\u012bna pulveris 200g"},"content":{"rendered":"

Kas ir beta-alan\u012bns?<\/h2>\n

Beta-alan\u012bns ir dabiska aminosk\u0101be<\/strong> , ko organisms izmanto, lai ra\u017eotu karnoz\u012bnu<\/strong> \u2014 savienojumu, kas uzkr\u0101jas musku\u013cos un pal\u012bdz aizsarg\u0101t tos no sk\u0101buma<\/strong> slodzes laik\u0101. Intens\u012bvas fiziskas slodzes laik\u0101 musku\u013cos uzkr\u0101jas piensk\u0101be, izraisot dedzino\u0161u saj\u016btu un nogurumu. Jo vair\u0101k karnoz\u012bna ir musku\u013cos, jo lab\u0101k tie var saglab\u0101t darbsp\u0113ju un iztur\u0113t stresu. <\/p>\n

Beta-alan\u012bna lieto\u0161ana k\u0101 uztura bag\u0101tin\u0101t\u0101js palielina karnoz\u012bna l\u012bmeni musku\u013cos<\/strong> un var pal\u012bdz\u0113t pagarin\u0101t vingrin\u0101jumu ilgumu<\/strong> , mazin\u0101t musku\u013cu nogurumu un uzlabot atjauno\u0161anos<\/strong> .<\/p>\n

K\u0101p\u0113c beta-alan\u012bns ir noder\u012bgs?<\/h2>\n

Vair\u0101k sp\u0113ka un iztur\u012bbas<\/h3>\n

Beta-alan\u012bns pal\u012bdz aizkav\u0113t musku\u013cu nogurumu un \u013cauj vingrot ilg\u0101k un intens\u012bv\u0101k. Tas ir noder\u012bgi sp\u0113ka treni\u0146iem, augstas intensit\u0101tes interv\u0101la treni\u0146iem (HIIT) un iztur\u012bbas sporta veidiem, piem\u0113ram, rite\u0146brauk\u0161anai, skrie\u0161anai un peld\u0113\u0161anai. <\/p>\n

Pal\u012bdz \u0101tr\u0101k atg\u016bties<\/h3>\n

Piensk\u0101bes neitraliz\u0113\u0161ana musku\u013cos noz\u012bm\u0113 ar\u012b \u0101tr\u0101ku atjauno\u0161anos un maz\u0101ku musku\u013cu s\u0101p\u012bgumu n\u0101kamaj\u0101 dien\u0101.<\/p>\n

T\u012bras sast\u0101vda\u013cas, piem\u0113rotas ar\u012b veg\u0101niem<\/h3>\n

Produkts ir 100% t\u012brs beta-alan\u012bns<\/strong> , bez glut\u0113na, laktozes, rauga, m\u0101ksl\u012bg\u0101m kr\u0101sviel\u0101m vai saldin\u0101t\u0101jiem. Piem\u0113rots veg\u0101niem un ikvienam, kur\u0161 nov\u0113rt\u0113 funkcion\u0101lus uztura bag\u0101tin\u0101t\u0101jus ar t\u012bru sast\u0101vu. <\/p>\n

Kam ir piem\u0113rots Pure+ Beta-Alanine?<\/h2>\n
    \n
  • \n

    Sportistiem un entuziastiem, kuri v\u0113las uzlabot savu treni\u0146u sniegumu<\/p>\n<\/li>\n

  • \n

    Tiem, kuru m\u0113r\u0137is ir musku\u013cu iztur\u012bba un lab\u0101ka atjauno\u0161an\u0101s<\/p>\n<\/li>\n

  • \n

    Ikvienam, kur\u0161 veic intens\u012bvu fizisko slodzi vai piedz\u012bvo \u0101tru musku\u013cu nogurumu<\/p>\n<\/li>\n

  • \n

    Veg\u0101niem un cilv\u0113kiem ar jut\u012bgu gremo\u0161anu<\/p>\n<\/li>\n<\/ul>\n

    Lietojums<\/h2>\n

    Ieteicam\u0101 dienas deva:<\/strong> 1 t\u0113jkarote (aptuveni 5 ml) 30\u201345 min\u016btes pirms treni\u0146a.
    Ieteicams s\u0101kt ar nelielu daudzumu un pak\u0101peniski palielin\u0101t devu.<\/p>\n

    Beta-alan\u012bns var izrais\u012bt \u012bslaic\u012bgu tirp\u0161anas vai durst\u012b\u0161anas saj\u016btu uz \u0101das \u2013 t\u0101 ir piln\u012bgi norm\u0101la un dro\u0161a reakcija, kas parasti p\u0101riet stundas laik\u0101.<\/p>\n

    Sast\u0101vda\u013cas un uzturv\u0113rt\u012bba<\/h2>\n
      \n
    • \n

      Sast\u0101vda\u013ca:<\/strong> Beta-alan\u012bns (100%)<\/p>\n<\/li>\n

    • \n

      1 porcija (5 ml)<\/strong> satur:<\/p>\n

        \n
      • \n

        Beta-alan\u012bns: 4 g<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Pure+ Beta-Alanine 200 g ir 100% t\u012bra un bez piedev\u0101m aminosk\u0101be, kas pal\u012bdz uzlabot fizisko slodzi un musku\u013cu iztur\u012bbu. Beta-alan\u012bns paaugstina karnoz\u012bna l\u012bmeni musku\u013cos, kas pal\u012bdz neitraliz\u0113t piensk\u0101bi un mazin\u0101t nogurumu fizisk\u0101s slodzes laik\u0101. Rezult\u0101ts ir ilg\u0101ki, intens\u012bv\u0101ki treni\u0146i un \u0101tr\u0101ka atjauno\u0161an\u0101s. Lieliski piem\u0113rots gan sp\u0113ka, gan iztur\u012bbas sportistiem. Pulverim ir neitr\u0101la gar\u0161a, tas ir viegli sajaucams, un tas ir piem\u0113rots ar\u012b veg\u0101niem un lietot\u0101jiem ar jut\u012bgu gremo\u0161anu. <\/p>\n","protected":false},"featured_media":34842,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[3509],"product_tag":[3485,3604,5863,3044,5865,3225,5864,3576,3206],"class_list":{"0":"post-34839","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aminoskabes","7":"product_tag-aminoskabe","8":"product_tag-apmaciba","9":"product_tag-beta-alanins","10":"product_tag-energija-un-nogurums","11":"product_tag-fiziska-veiktspeja","12":"product_tag-muskuli-un-locitavas","13":"product_tag-muskulu-nogurums","14":"product_tag-sports-lv","15":"product_tag-uztura-bagatinatajs","17":"first","18":"onbackorder","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"acf":[],"yoast_head":"\nBeta-alan\u012bna pulveris 200g - Puhdas+<\/title>\n<meta name=\"description\" content=\"Beta-alan\u012bna pulveris 200 g ir t\u012bra aminosk\u0101bju uztura bag\u0101tin\u0101t\u0101js, kas pal\u012bdz mazin\u0101t musku\u013cu nogurumu un uzlabot fizisko sniegumu.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beta-alan\u012bna pulveris 200g - Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Beta-alan\u012bna pulveris 200 g ir t\u012bra aminosk\u0101bju uztura bag\u0101tin\u0101t\u0101js, kas pal\u012bdz mazin\u0101t musku\u013cu nogurumu un uzlabot fizisko sniegumu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/\" \/>\n<meta property=\"og:site_name\" content=\"Puhdas+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puhdasplus\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-27T11:13:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1862\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/\",\"url\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/\",\"name\":\"Beta-alan\u012bna pulveris 200g - Puhdas+\",\"isPartOf\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg\",\"datePublished\":\"2022-01-06T18:32:32+00:00\",\"dateModified\":\"2026-02-27T11:13:14+00:00\",\"description\":\"Beta-alan\u012bna pulveris 200 g ir t\u012bra aminosk\u0101bju uztura bag\u0101tin\u0101t\u0101js, kas pal\u012bdz mazin\u0101t musku\u013cu nogurumu un uzlabot fizisko sniegumu.\",\"breadcrumb\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#primaryimage\",\"url\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg\",\"contentUrl\":\"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg\",\"width\":1862,\"height\":2560,\"caption\":\"Beta-alan\u012bna pulveris 200g\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"S\u0101kums\",\"item\":\"https:\/\/test.puhdasplus.ee\/lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produkti\",\"item\":\"https:\/\/test.puhdasplus.ee\/lv\/veikals\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Beta-alan\u012bna pulveris 200g\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#website\",\"url\":\"https:\/\/test.puhdasplus.ee\/lv\/\",\"name\":\"Puhdas+\",\"description\":\"Vitamiinid, Toidulisandid, looduskosmeetika, tervis, sport\",\"publisher\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/test.puhdasplus.ee\/lv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#organization\",\"name\":\"Puhdas+\",\"alternateName\":\"Puhdasplus\",\"url\":\"https:\/\/test.puhdasplus.ee\/lv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png\",\"contentUrl\":\"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png\",\"width\":114,\"height\":94,\"caption\":\"Puhdas+\"},\"image\":{\"@id\":\"https:\/\/test.puhdasplus.ee\/lv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/puhdasplus\",\"https:\/\/www.instagram.com\/puhdasplus_ee\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beta-alan\u012bna pulveris 200g - Puhdas+","description":"Beta-alan\u012bna pulveris 200 g ir t\u012bra aminosk\u0101bju uztura bag\u0101tin\u0101t\u0101js, kas pal\u012bdz mazin\u0101t musku\u013cu nogurumu un uzlabot fizisko sniegumu.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"lv_LV","og_type":"article","og_title":"Beta-alan\u012bna pulveris 200g - Puhdas+","og_description":"Beta-alan\u012bna pulveris 200 g ir t\u012bra aminosk\u0101bju uztura bag\u0101tin\u0101t\u0101js, kas pal\u012bdz mazin\u0101t musku\u013cu nogurumu un uzlabot fizisko sniegumu.","og_url":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/","og_site_name":"Puhdas+","article_publisher":"https:\/\/www.facebook.com\/puhdasplus","article_modified_time":"2026-02-27T11:13:14+00:00","og_image":[{"width":1862,"height":2560,"url":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 min\u016btes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/","url":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/","name":"Beta-alan\u012bna pulveris 200g - Puhdas+","isPartOf":{"@id":"https:\/\/test.puhdasplus.ee\/lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#primaryimage"},"image":{"@id":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#primaryimage"},"thumbnailUrl":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg","datePublished":"2022-01-06T18:32:32+00:00","dateModified":"2026-02-27T11:13:14+00:00","description":"Beta-alan\u012bna pulveris 200 g ir t\u012bra aminosk\u0101bju uztura bag\u0101tin\u0101t\u0101js, kas pal\u012bdz mazin\u0101t musku\u013cu nogurumu un uzlabot fizisko sniegumu.","breadcrumb":{"@id":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#primaryimage","url":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg","contentUrl":"https:\/\/test.puhdasplus.ee\/wp-content\/uploads\/2025\/03\/203.jpg","width":1862,"height":2560,"caption":"Beta-alan\u012bna pulveris 200g"},{"@type":"BreadcrumbList","@id":"https:\/\/test.puhdasplus.ee\/lv\/tooted\/aminoskabes\/beta-alanina-pulveris-200g\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"S\u0101kums","item":"https:\/\/test.puhdasplus.ee\/lv\/"},{"@type":"ListItem","position":2,"name":"Produkti","item":"https:\/\/test.puhdasplus.ee\/lv\/veikals\/"},{"@type":"ListItem","position":3,"name":"Beta-alan\u012bna pulveris 200g"}]},{"@type":"WebSite","@id":"https:\/\/test.puhdasplus.ee\/lv\/#website","url":"https:\/\/test.puhdasplus.ee\/lv\/","name":"Puhdas+","description":"Vitamiinid, Toidulisandid, looduskosmeetika, tervis, sport","publisher":{"@id":"https:\/\/test.puhdasplus.ee\/lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/test.puhdasplus.ee\/lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/test.puhdasplus.ee\/lv\/#organization","name":"Puhdas+","alternateName":"Puhdasplus","url":"https:\/\/test.puhdasplus.ee\/lv\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/test.puhdasplus.ee\/lv\/#\/schema\/logo\/image\/","url":"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","contentUrl":"https:\/\/test.puhdasplus.ee\/\/wp-content\/uploads\/2019\/10\/puhdas_logo-arvele.png","width":114,"height":94,"caption":"Puhdas+"},"image":{"@id":"https:\/\/test.puhdasplus.ee\/lv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/puhdasplus","https:\/\/www.instagram.com\/puhdasplus_ee\/"]}]}},"_links":{"self":[{"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/product\/34839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/comments?post=34839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/media\/34842"}],"wp:attachment":[{"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/media?parent=34839"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/product_brand?post=34839"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/product_cat?post=34839"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/test.puhdasplus.ee\/lv\/wp-json\/wp\/v2\/product_tag?post=34839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}